Are you eating healthily enough? These days it can be difficult to keep a proper eye on your nutritional needs when there are so many options available. In Richmond alone, there are a plethora of food options to fill even the most picky of eaters. Do you ever walk down the street running your errands only to be drawn into the inviting light of a nearby sushi restaurant or into the aroma of freshly grilled burgers? Maybe you were on a specific diet but couldn’t resist the temptation of just that one slice of pizza. We have plenty of food around us, but not all of it can fulfill the nutritional needs of our bodies.

Enter Consumers Nutrition Center’s supplements.

Supplements are a great way to provide your body with the nutrients that may be lacking from your meals, whether it is from dietary choices, time constraints, or because your body cannot eat certain types of foods. Our wide selection of vitamin supplements will help complete your diet and fill in the gaps that you may be missing.

Without the proper nutrition, you could feel yourself at risk of malnutrition. If you’re at risk, these symptoms may become apparent:

  • Reduced muscle and tissue mass
  • Decreased mobility and stamina due to muscle wasting
  • Breathing difficulties
  • Longer recovery periods from sickness and injury
  • Increased risk of infections
  • Difficulty staying warm

We all like indulging ourselves with ice cream, pizza, and deep fried foods, but as you can see, malnutrition can greatly affect your livelihood. However, with the right supplementation, it doesn’t have to.

Leave no gaps in your diet with vitamin supplements from Consumers Nutrition Center. Conveniently located in Richmond Centre Mall.